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Childbirth preparation is about learning, practicing, and being inspired. Most free classes offered by hospitals and doctors offices leave women feeling at best overwhelmed, but more often plain discouraged. And most dads leave class wondering exactly what they’re supposed to do to help when the time comes. Childbirth is an exciting time and you deserve to be prepared for your birth experience by someone who believes in the miracle of what you and your baby can accomplish together. We want you to have the best birth possible.
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All classes are offered privately in your home and can be organized to meet your schedule. Weekend, evening or daytime hours are available. Groups of four or more expectant women (and their partners) receive a 10% discount. Public venues for group classes can be arranged for an additional fee. A minimum of six weeks’ notice is required for booking.
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Prenatal and Childbirth Classes |
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$100 per couple |
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$125 per couple |
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$185 per couple |
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· 10 hour prenatal preparation - Intended to be taken during the first trimester, classes will cover the selection of a care giver and birth place, prenatal nutrition and exercise, fetal development and an introduction to childbirth topics. · Basic 12 hour childbirth preparation - includes the progression of labour, comfort and relaxation techniques for all stages of labour, pharmacological pain relief options, birth plans, postpartum adjustment, and breastfeeding. · Advanced 20 hour childbirth preparation - in addition to the basic childbirth preparation, you will receive focused partner coaching for support during labour, an introduction to the psychology and physiology of labour progress, pain theory, and significantly more coaching with relaxation techniques. · Specific Topics - Classes can be designed to cover specific topics of interest to you. Please contact Amanda to discuss your needs. · Combined services - receive a discount on your labour doula fee when you complete any childbirth preparation class. |







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The Giving Birth Moose Jaw, Saskatchewan amanda@thegivingbirth.com 306-690-5582 ©2008 Amanda O’Gorman |